Ukraine crisis counselling support

30 March 2022

For free and confidential counselling support, visit our counselling services page. Most of these services can be accessed over the phone. 

For low cost mental health care:

• You can search the Family Services Directory, or contact your local CAB.

• Your GP can link you in with low cost services near you. Your GP can support you to access the WINZ Disability Allowance to pay for some counselling sessions.

• If you are in paid employment you may be able to access free confidential counselling through your company’s Employee Assistance Program – talk to your employer.

• Most tertiary institutes (eg Universities) offer free counselling services through their health centers.

• Local Women’s or Men’s Centers may have listings for low cost counselling practices or offer low cost counselling themselves.

• Local youth centers often have health hubs that offer counselling services.

ENDS